Category: Health and Fitness

Let’s practice the athlete lifestyle! There is a framework for practicing the athlete lifestyle. This is a framework for thinking not only with athletes but also with their coaches and families. Diagram of athlete lifestyle framework Based on an athlete’s performance (what you want to cherish as an athlete), it consists of three fields: athletic (related to sports), life (life and life), and social (related to society). Based on this framework, to maximize performance as an athlete, it becomes a habit to always look for problems and decide and implement…

People who have tried every diet in the book and still have had had little success with their weight loss aspirations may plead with their doctor for a more permanent solution. Their health may be at risk, their self-esteem at an all time low and they may be struggling in their personal lives. Under such extreme circumstances where a person needs to (for medical reasons) lose more than 30 pounds, doctors may suggest medical weight loss options. The most popular of these is gastric bypass surgery or a recently more…

On today’s date, with everything zooming past us turning day-to-day life into the rush lane, it has become essential for us to stay fit and healthy all time. In order to do that, 30 minutes of aerobic exercise is more than enough. It not only keeps us fit but it also helps us to stay in great shape. To get aerobic exercises into your day-to-day activities you can embark on rowing to attain the aerobic wellness of your body. The rowing machine not only helps you with your upper body…

There are some risk factors which are heart problems and acne issues. If you are experiencing a low sex drive, then it might be because of depression, anxiety, stress, and any other issue. There are some possible reasons for taking testosterone supplements: being overweight, being unable to do sex, chronic illness, and low libido. Boost your testosterone naturally so that you will get rid of lower stamina and heart issues in a natural manner. Are you experiencing low T? You can cure low testosterone by consuming natural remedies. For this,…

Testosterone – Know All Points Testosterone is a hormone of the human body. More specifically, the testosterone hormone is a male sex hormone produced explicitly by the male human body and by the organ testicles of one of the male reproductive organs. As the testosterone hormone is the male sex hormone, it is responsible for many reproductive and physical changes in the male human body. It is the hormone testosterone accountable for the male sexual drive and the production of sperm during intercourse. Testosterone hormone is the hormone responsible for…